...• Cocoa rich foods such as chocolate and fried food stuffs like french fries, potato chips and sugar, among others, cause acne. So now you know what to eat....»
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«...Nutritionists will generally advise that a zinc supplement will act as an acne alternative treatment. The zinc will reduce inflammation and help heal the skin. Some other vitamins that nutritionists may recommend would be Chromium supplements to break down glucose, Vitamin A to reduce sebum and keratin production, Vitamin E that acts like an antioxidant, and Vitamin B-6 to help with hormone metabolism....»
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