There is indeed a strong connection between what you eat and your complexion. You knew it-You are what you eat! A healthy diet can truly nourish and cleanse your skin from within.
Generally, the face should be washed two times daily using a mild cleaning agent for the face. Do note that it is usually not a good idea to wash your face too many times in a day. Doing so can make the situation worse, resulting in irritation and even more breakout.
Finally, use a skin toner that is alcohol free or an anti-bacterial gel. This will help to stop bacteria from growing and help to calm your skin back down after your shave.
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