2) Diet - One of the causes of adult acne is nutritional deficiency. Try to increase fruits and vegetables intake. Also reduce the consumption of caffeine. This does not mean that you have to go on a strict diet. All you need is a little modification in your daily diet. This is not only beneficial for your skin, it is also good for your health overall.
20 patients suffering from mild to moderated acne were studied in that research. There are 17 males and 13 female in the studied group. Alpha-hydroxy acid peel (30% concentration of glycolic acid) was applied on one half of the face, while Beta-hydroxy acid peel (30% concentration of salicylic acid) was applied on the other half of the face of each patient. The treatments are done every two weeks for duration of three months. A non-bias evaluator was used to examine the effectiveness of each acid peels on the reduction of acne. Both the evaluator and the patients did not know which sides of the faces were applied with Alpha-hydroxy acid or Beta-hydroxy acid.
Pimples are one of the worst nightmares an individual can have and it can really become a pain when it just doesn't seem to go away. You see there are ways you can handle your acne condition if you follow the right steps instead of stressing over it. You see when you have it you must concentrate on finding the possible solutions instead of wasting energy over crying over that you have it. Read on to discover some of the fastest possible ways to get rid of acne and pimples...
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tags: acne medication for african american skin, skin care product for nodules and papules acne, how to clear face from acne scars
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