Apple cider vinegar for acne redness and natural acne cure

The use of nails to burst pimples is quite common, however you need to make sure you wash your hands thoroughly and pay extra attention to the surface and beneath your nails; the use of nails to burst a zit is common but not recommended, you can always use a gauze square and put it over the zit in order to apply pressure without placing your nails over the skin, this method is quite effective because the chances of infecting the area due to dirty nails decreases dramatically.
As for your diet, it is highly recommended to tone down on refined fats and sugar. Your intake of fruits and vegetables should be increased as well. What's more, you should increase your intake of zinc and other helpful vitamins and minerals. For more information on the vitamins and minerals that you should take, consult your dermatologist so that you can increase your intake of these.
You should also wash your face at normal times, the most common are before bed and when waking up in the morning. Consistent face washing will help remove oils and dirt from your face, the main contributors to acne! Many health stores offer natural oatmeal or avocado based facial soaps that you may want to try.
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