You're excited; you've been looking forward to this date for weeks. You have all the details planned out -- from what you're going to wear down to the topics the two of you are going to talk about. Then it happens -- days before the much anticipated date, you get acne. All the excitement and anticipation you had are now replaced by worry and dread.
The key here is to relieve stress that you have and you will get your shining bright skin without acne back. Some of the best ways you can use to treat stress acne will be discussed here. Firstly, make sure you get 8 hours of sleep, if not more. Without an adequate amount of sleep, you tend to get more irritable and restless and in this state, you are easier to get stressed about something insignificant. Sleeping also reduces the stress built up over the day and improves the immune system of your body.
Try these top tips for avoiding or treating acne. You may already know all or some of the tips or they may seem obvious to you but these can help to avoid the onset of acne or help if you have it.
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